- 11 Knee Pain Dos and Don’ts- You can do many things to help knee pain, whether it's due to a recent injury or arthritisyou've had for years. Follow these 11 dos and don’ts to help your knees feel their best. 
- Dual mobility components for THA may be justified in high-risk patients- Dual mobility components are linked to decreased dislocation rate, according to a presenter. 
- Hip replacement recovery guide- According to the American Academy of Orthopedic Surgeons (AAOS), most people can resume daily living and light activities independently within 3 to 6 weeks of surgery. However, the steps someone takes before surgery may affect the total recovery timeline. 
- Feel a pop, then pain in your knee? It could be an ACL tear- You're playing tag with your kids, hitting a fast tennis return shot, landing after a gymnastics vault, evading a football tackle or jumping off a rock onto the beach. Suddenly, you feel a pop in your knee, then immediate pain followed by swelling. You may have just injured or torn your anterior cruciate ligament, or ACL. 
- Symptoms and Treatment of Different Types of Kneecap Injuries- A kneecap injury can happen from a blow to the knee or a fall. Some injuries can also occur due to overuse. When you injure your kneecap—also called your patella—there may be damage to the surrounding soft tissues, such as a patellar tendon tear, or a fracture to the bone. 






