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  • Rehabilitation ExercisesRehabilitation Exercises

    Rehabilitation is a treatment method designed to facilitate recovery after a serious injury, illness or surgery. It is aimed at restoring the physical, sensory, intellectual, psychological and social function of the patient.

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  • Hip Strengthening Exercises for OsteoarthritisHip Strengthening Exercises for Osteoarthritis

    Hip strengthening exercises play a crucial role to restore normal hip function and improve flexibility and strength by specifically targeting hip muscles for better management of hip osteoarthritis.

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  • Knee Strengthening Exercises for OsteoarthritisKnee Strengthening Exercises for Osteoarthritis

    Knee strengthening exercises play a crucial role to restore normal knee function and improve flexibility and strength by specifically targeting knee muscles for better management of knee osteoarthritis. Here are some exercises that are designed to stretch, strengthen, and stabilize your knee.

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